There are hundreds of weight loss diets out there, ranging from really popular and well know diets such as the Atkins
diet and weight-watchers to just simple general healthy eating plans. (…)

The Zone Diet consists of watching what you eat to maintain insulin and eicosanoids. (…)

The local grocery store is a great place to find healthy, nutritious foods. Unfortunately, it is also a place to find less healthy foods and many junk foods. (…)

You see it on the playgrounds, at roller rinks, at swimming pools, and in classrooms. Obesity is a modern health dilemma for today’s children, who are struggling with weight as never before. (…)

Recently, a number of high-profile celebrities, from TV weatherman Al Roker to American Idol’s Randy Jackson, have made headlines as a result of undergoing weight loss surgery. (…)